Tag: Health

One day you’re eating cereal for dinner, the next you’re googling “how to fold a fitted sheet without summoning demons.”You balance trauma healing, work stress, and trying to remember where you put your phone (it’s in your hand). But hey—You’re still here.Still trying.Still showing up in your own perfectly messy way. And that’s something worth…

We don’t talk enough about the small victories. Like brushing your teeth when everything feels hollow.Or replying to that text when your brain said, “Not today.”Or even laughing—really laughing—after a long stretch of numb. We think healing is this grand, cinematic thing.But sometimes, it’s silent. Simple.Like opening the curtains. Drinking water. Letting the sun touch…